5 Election Day 2020 Self-Care Practices That You Can Start Doing Today

Socked feet on an ottoman next to mug and bowl in the foreground, laptop on lap covering face blurred in the background.

Continue To Take Action

Consume News and Socially Media Mindfully

Nourish Your Body with Food and Movement

Practice Gratitude

Practice Hope

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Laura Khoudari

Laura Khoudari

1.95K Followers

Trauma-informed personal trainer and author of Lifting Heavy Things.