PinnedLaura Khoudari·Dec 20, 2021Hey There!I teach people who may have a hard time being with their body, experiencing their body, and connecting with their body, how to do those…A response icon1A response icon1
Laura Khoudari·Jul 1, 2025Grief Has Become Ever PresentWhat is Disenfranchised Grief and How to Work With it
Laura Khoudari·Aug 27, 2024Why Journal From An Embodied Place?Four reasons to notice your body when your write and a quick practice you can do at your desk to help you do so
Laura Khoudari·Jul 31, 2024The Trouble With Thinking About AppetitesI am prone to getting lost in my thoughts and feelings. Perhaps that’s why I write so much about mindful movement — it is the quickest…
Laura Khoudari·May 28, 2024A Consideration of Family DinnerSocial scientists have been promoting family meal times as supportive to healthy childhood development since the mid-twentieth century…
Laura Khoudari·Apr 19, 2024The Importance of Choosing Alone Time SometimesQuality time on your own as well as in community is crucial to your well-being
Laura Khoudari·Nov 23, 2022A Gratitude Practice that Can Help You Fall Asleep FasterThe social consequences of a lack of sleep, the science of gratitude, and my firm belief in keeping it simple.A response icon2A response icon2
InHuman PartsbyLaura Khoudari·Jun 16, 2022Swimsuit HealingRemembering my younger self in the poolA response icon7A response icon7
Laura Khoudari·May 16, 2022The Best Exercise for Stress ManagementHow to find what will support youA response icon2A response icon2
