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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
What do you stand to gain? To feed your mind with stories. My theme is the obvious jewels of life. Goal: A friendly tone, substantial information, and engag
Author, Yoga Instructor, and Singer #abusesurvivor #over60 #happilydivorced Lotus and Luna Ambassador 20% -code livingpositivelyafterchallenges
I love writing on lots of topics. Get to know me. I love cats, wine, tech, family and humour https://medium.com/@lesleydewar/about-me-lesley-dewar-d53791b899b5
Book Author
Trauma-informed wellness writer and the author of the book Lifting Heavy Things: Healing Trauma One Rep at a Time
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