Self-Care for Writing About Trauma and Other Difficult Experiences

Tips from a trauma practitioner and writer on how to turn your writing practice into a healing practice.

Photo by Kat Stokes on Unsplash

Your past can feel like a big tangle of cords and wires, each memory wound around another. In slowing down to write about them you can unwind them, and loosen tight couplings that…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store