Trauma-Informed-Fitness Professional Training Programs I Recommend for CPTs, Coaches, and Group Fitness Instructors

A trauma informed personal trainer answers your questions about trauma and exercise

Photo by Greg Rosenke on Unsplash

Today I am answering a question I have been getting over and over again in my…

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Trauma-informed personal trainer and author of Lifting Heavy Things.

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Laura Khoudari

Laura Khoudari

Trauma-informed personal trainer and author of Lifting Heavy Things.

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